Tai Chi for Strength and Balance
About Tai Chi Tai Chi Chuan is a unique system of health and self defense that originated in China nearly 1,000 years ago. It has always been valued as one of the treasures of the Chinese culture. Practicing Tai Chi
About Tai Chi Tai Chi Chuan is a unique system of health and self defense that originated in China nearly 1,000 years ago. It has always been valued as one of the treasures of the Chinese culture. Practicing Tai Chi
Launch of Our Level 3 Leading Wellbeing Workshop We’re excited to announce the launch of our Level 3 Leading Wellbeing workshop—a significant milestone for Building Wellness Taranaki! This program empowers businesses to establish internal Building Resilience teams dedicated to enhancing

We are working on an exciting new project behind the scenes to share with you soon. We have contracted with a local media company to create a video showcasing Community Strength & Balance classes around the maunga of Taranaki to

Hato Hone St John Taranaki are running a free programme for rangatahi called Poipoia Te Pitomata (Harnessing Potential) The course is going to be held at our Stratford training room and will run over 4 days from the 27th –

In late 2022, a group of people from various support organisations began exploring a plan to offer support hui in the community to awhi and resource those who have been impacted by suicide – particularly in response to whānau and

The mission of Ngā Tohu Whakaora e 3 (3 Steps for Life), is to empower members of the community to step forward when help is needed and increase out-of-hospital cardiac arrest survival rates in your local community. In 2021, over

Do you, or someone you care about worry about falling? Q Do you use your hands to get out of a chair Q Do you walk slowly, or use small steps Q Do you feel you need to look

Spring signals the start of the motorcycling season We see more than half of all motorcyclists start to get their bikes out of the garage and back onto the roads after winter break. September is an important time to deliver

COVID has changed the way we live and has made leaving home all the more challenging due to its nature Social isolation has been both normalised and advised in order to protect ourselves and others from becoming unwell, leading to