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Staying Active

The holiday season is a time for celebration, connection, and relaxation—but it can also lead to inactivity when usual routines get interrupted by family, friends and festivities. However, keeping active doesn’t have to be strenuous or time-consuming to make a

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5 Water Safety Tips

Preventable drownings claim the lives of too many New Zealanders every year. As summer arrives and many of us spend more time in and around water, it’s vital that we refresh our knowledge of the 5 essential water safety skills

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Treaty of Waitangi Principles Bill Submission

Summary The Principles of the Treaty of Waitangi Bill proposes redefining the principles of Te Tiriti o Waitangi, a move that would radically alter decades of established law and policy recognising Māori rights. The Bill’s definition introduces three new principles,

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Tai Chi for Strength and Balance

About Tai Chi  Tai Chi Chuan is a unique system of health and self defense that originated in China nearly 1,000 years ago. It has always been valued as one of the treasures of the Chinese culture. Practicing Tai Chi

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Well-being Programmes

Launch of Our Level 3 Leading Wellbeing Workshop We’re excited to announce the launch of our Level 3 Leading Wellbeing workshop—a significant milestone for Building Wellness Taranaki! This program empowers businesses to establish internal Building Resilience teams dedicated to enhancing

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Events

Community Strength and Balance Update

We are working on an exciting new project behind the scenes to share with you soon. We have contracted with a local media company to create a video showcasing Community Strength & Balance classes around the maunga of Taranaki to

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Events

Poipoi Te Pitomata – Harnessing Potential

Hato Hone St John Taranaki are running a free programme for rangatahi called Poipoia Te Pitomata (Harnessing Potential) The course is going to be held at our Stratford training room and will run over 4 days from the 27th –

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Events

Community Hui Korero

In late 2022, a group of people from various support organisations began exploring a plan to offer support hui in the community to awhi and resource those who have been impacted by suicide – particularly in response to whānau and

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