Sport Taranaki have been working alongside SpotX Media to create a video to promote Community Strength & Balance classes in Taranaki.
An evaluation of the Falls Service was completed in 2019. Feedback from this and speaking to others since then, has consistently identified that one of the barriers to people thinking about trying a class is the unknown: what are the classes like? Who goes? What do they wear? etc. Two minutes is a very short time to share about the many types of classes and participants and what to expect.
Strength & Balance classes are a wonderful way to strengthen your body, if you’d like to see what some of the classes look like, this video shows a small selection of what’s available. These classes are designed for older people and offer active options for everyone in a fun, safe and effective way. A chance to share a relaxed cup of tea and catch up on the community news. Hosted by friendly, knowledgeable leaders in communities around Taranaki, there will be a Strength & Balance class to suit you. If you need some encouragement to get active check out our latest video highlighting our strength and balance classes. If you want to find out more about classes near you, visit our website www.sporttaranaki.org.nz
Watch the video here: