Sport Taranaki has once again been successful at retaining the Live Stonger for Longer contract with ACC for the Taranaki region. “This is great as it means we can continue building our already strong network of classes and relationships with the incredible individuals who lead these classes each week.”
There are over 70 classes across Taranaki you can visit to improve your strength & balance in a safe, fun, and effective way. Our exercise classes are available for all levels of fitness & ability and are designed to help you live independently and avoid falling. Classes are predominately seated, while others are more vigorous. All meet ACC’s criteria for an effective class.
There is a list on our website of all the public classes, if you are looking for something in a specific area and you can’t find anything please reach out, we do have some other classes we don’t promote publicly which might suit you.
As time goes, this list will grow so please check back or reach out to us.
We will:
-Increase the opportunities available to improve your strength & balance in classes
-Increase the number of suitable classes in your area
We are on the lookout for new instructors to join the network, either to support existing classes or start something new, if this is you get in touch
A link to our video https://www.youtube.com/watch?v=sfULgYKYFiA
| Strength and Balance Strength & Balance classes are a wonderful way to strengthen your body, if you’d like to see what some of the classes look like, here is a small selection of what’s available. These classes are designed for older people and offer active options for everyone in a fun, safe and effective way. A chance to share a relaxed cup of tea and catch up on … |
For more information visit the webpage below or contact Sport Taranaki directly
https://www.sporttaranaki.org.nz/get-active-kia-kore/exercise-classes-for-older-adults-1