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Improving Strength and Balance from home

Strength and balance can be improved at home. There are 24 exercises below that have been researched to increase or maintain strength & balance.  Click on the images below to see an enlarged version which you can also download and

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Latest News

Motorcycle Awareness Month

 21 for September – Motorcycle Awareness Month From Monday 21 August until the end of October, ACC will be running a number of motorcycle initiatives and events across the country in celebration of Motorcycle Awareness Month. Motorcycle Awareness Month is

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Latest News

Living a strong and Nymbl life

ACC has launched an app named Nymbl. It is fully funded and therefore free to all New Zealanders over 50 with a smartphone. It is designed to help you stay steady on your feet using dual tasking. Dual tasking involves

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Latest News

Community Strength and Balance Update

On Monday June 26th we are hosting our annual Healthy Living forum and expo in Hawera. We rotate these events between north and south Taranaki each year.   The day begins at 10am with an expo of health and service providers

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Latest News

New Mental Wellbeing App

A new suicide safety plan app is now available which can help people make their own plan for what to do when things feel really bad. “Manawa, My own survival plan” is a suicide safety plan app to help people

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Latest News

Update from Roadsafe Taranaki

Connect, Inspire, Learn – SADD/Kaitiaki o Ara empowering young Kiwis/rangatahi to prevent loss on our roads   Taranaki represent! 20 students and 3 adults travelled to St Patricks College in Silverstream on Saturday 15th to attend the 3 days Kaitiaki

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Events

Practical Alternatives to Self-Harm Workshop June

This training is brought to you by Grow in partnership with New Plymouth Injury Safe Trust. ****FREE**** Training for Taranaki organisations working with youth Provide those engaging in non-suicidal self-harming behaviours with effective coping strategies and practical alternatives. Hawera: Thursday,

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