Tai Chi for Strength and Balance
About Tai Chi Tai Chi Chuan is a unique system of health and self defense that originated in China nearly 1,000 years ago. It has always been valued as one of the treasures of the Chinese culture. Practicing Tai Chi
About Tai Chi Tai Chi Chuan is a unique system of health and self defense that originated in China nearly 1,000 years ago. It has always been valued as one of the treasures of the Chinese culture. Practicing Tai Chi
Launch of Our Level 3 Leading Wellbeing Workshop We’re excited to announce the launch of our Level 3 Leading Wellbeing workshop—a significant milestone for Building Wellness Taranaki! This program empowers businesses to establish internal Building Resilience teams dedicated to enhancing
This event is for employers who are interested in learning more about the First Move programme so they and their employees learn how to correctly move their body to reduce strain-related injuries. During this practical session, Alison will demonstrate why
Tools to Talk is a series of quarterly events focused on raising awareness about mental health and practical solutions to enhance the wellbeing and culture in the construction and related sectors. Inspiring guest speakers share their experiences, knowledge, and tools
Sport Taranaki has once again been successful at retaining the Live Stonger for Longer contract with ACC for the Taranaki region. “This is great as it means we can continue building our already strong network of classes and relationships with
Osteoporosis is increasing in younger people, those aged 50+ There are many factors that influence the strength of your bones -Your diet history -Your genetics -Your medication history -Your movement history and more We often think that when we stop
Full report: Alcohol Attributable Fractions report – finalF.pdf (hpa.org.nz) Executive summary INTRODUCTION Alcohol is a component cause for numerous disease and injury conditions. This report provides an updated estimate for alcohol-attributable morbidity and mortality for Māori, non-Māori, and the overall
The recent Tradies Tools Down event in conjunction with Building Wellness Taranaki, held on April 27th at the TSB Stadium, proved to be a resounding success, drawing in over 700 industry workers and managers for an afternoon of inspiration and
Tradies Tools Down is more than just an event to bring our industry together, it’s an initiative designed to raise awareness about mental health issues and solutions within the construction sector. Our mission is to transform industry discussions, fostering an